Getting New England in Shape

Since 2004!

Dexter Training Concepts (DTC) provides training sessions with the appropriate intensity to ensure a safe and effective workout, enabling you to achieve results while also making it enjoyable and exciting.

Our experience enables us to set achievable goals for you and select the appropriate exercises and rep ranges tailored to your body type. Additionally, we apply progressive resistance effectively to transform your body.

A stronger body boasts a faster metabolism, making your aspiration of a leaner, healthier self a tangible reality. Contact us to arrange a complimentary consultation, visit our studio in person, and kickstart your journey to fitness today!

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Achieve your Fitness Goals!

Get real results from our personalized training programs!

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Introduction

d t c

At DTC, Fit Happens!

Dexter Training Concepts (DTC) is a distinctive, state-of-the-art Personal Training Studio. Spanning over 6,000 sq. ft. and equipped with top-tier cardiovascular and strength training equipment, we proudly stand as the largest privately owned, family-operated personal training studio in New England, serving our community for 16 years.
Dexter Training Concepts is a one-of-a-kind personal training facility. Unlike traditional gyms, we don't sell memberships. Instead, we offer a private, non-intimidating atmosphere for clients of all types. With no waiting lines for equipment, we provide uninterrupted hour-long sessions, maximizing results for our clients.

We don’t promote gimmicks or fads. Instead, we take pride in our knowledge and our ability to educate everyone on how to attain health. We understand that what one person enjoys, another may not, and the same goes for dietary preferences.

If you don’t find the journey to a healthier lifestyle enjoyable, success becomes more challenging to achieve. That’s why we ensure that your journey is both fun and achievable, empowering you to live a stronger, healthier, and happier life.

Whether you're 16 or 82, an athlete or a homemaker, we tailor programs to each individual. Our programs are designed based on goals, body types, work schedules, and lifestyles, with the aim of making health enjoyable.

Dexter Training Concepts covers all aspects of fitness. We not only prescribe strength training programs but also provide cardiovascular guidelines and nutritional plans.

Together we

Succeed

Train with the best

CHALLENGE YOURSELF.
TAKE IT TO THE NEXT LEVEL.

We specialize in programs tailor made for your specific needs!

@dextertrainingconcepts
  • Congratulations to one of our hardest working clients!!!
Nikki Pallotta
Made Lasalle’s Varsity Softball Team as a freshman! 😳
The DTC family is so proud and happy for her. All the hard work she does here with Mike definitely paid off! 💪🏻
This is just the beginning of a very bright future for her. 👏👏👏
#softball #athlete #fitness #strength #dtc
  • See all what New Englands Leader in Fitness has to offer!
Informative articles, healthy recipes, client success stories and great pix of them in action!
Read the bios of some of the best Trainers in the business!!
Come experience the DTC difference.
Celebrating 20 years! 🎉🥳
#strength #health #fitness #family #dtc
  • Valentine’s Day is coming! ❤️
Give the gift of relaxation to a loved one or yourself!
Buy 1 get 1 half off…. All Spa Services!
Now thru February.
Gift certificates available.
#massage #relaxation #valentinesday #health #dtc
  • Amanda

Lost 20lbs this past year!!
Looks fantastic! 
Completely changed her body, by changing her lifestyle.
Made exercise a priority, made better food choices, and cut back on alcohol. Taking our advice that you don’t have to be all or nothing and live in moderation and still have fun with some of your favorite foods and drinks.
Came to DTC looking to lose weight, increase energy, feel healthier and more confident.
Mission accomplished! 💪🏻👏
#fitness #strength #fitness #health #motivation
  • Proof is in the pictures.
Anna’s Amazing Transformation!
All it took was dedication and consistency.
Trusting in the process is one of the most difficult things to do when our goals seem so far away, but Anna was at the point where doing nothing was no longer an option and felt she had no choice.
She completely put her faith in the Dexter Training Concepts and her trainer Erin Carlson, and has just reaped the rewards!
Only lost 5lbs off the scale, but came away with a completely different body!
Congratulations Anna and Erin!
See what DTC can do for you!
Take advantage of our 10% off Sale - ends Tuesday January 31st!
#strength #health #fitness #dtc  #transformation #motivation
  • Dexter Training Concepts is looking for passionate, motivating, fitness enthusiasts who love helping people. 
Top Trainers make between $60k-$80k. DTC also provides Health Insurance.
Willing to hire and train those who have the drive but lack experience. Please contact us at 401-228-7906. 
Resumes can be dropped off at 1420 Mineral Spring Av North Providence, or emailed to dextertrainingconcepts1@gmail.com
#personaltrainer #training #health #fitness #strength #jobs #career #dtc
  • 40% off first time orders!!!
Now thru the end of January!
Delicious, Quality Meal Prep…. Your best self, delivered!
Use the link for your discount…
https://www.gonutre.com/coupon/dexter40
Use code DEXTER to save an additional 5% off every order thereafter.
Choose pickup at DTC to save $7 delivery charge as well!
#healthy #fitness #mealprep #dextertrainingconcepts #gonutre
  • Hungry?….
You know you will be, so what will you eat?
Be prepared for the inevitable. Have fresh, delicious, healthy meals at your fingertips.
#healthymeals #goodchoices #gonutre #dtc
  • Do you or someone you know have a passion for health and fitness? A desire to help others maximize their potential?
Reach out to us today to join New England’s Leader in Fitness. Family owned business for 17 years, expanded twice and still growing. Great career opportunity for growth and happiness.
#career #growth #opportunity #health #fitness #personaltraining #dtc
Congratulations to one of our hardest working clients!!!
Nikki Pallotta
Made Lasalle’s Varsity Softball Team as a freshman! 😳
The DTC family is so proud and happy for her. All the hard work she does here with Mike definitely paid off! 💪🏻
This is just the beginning of a very bright future for her. 👏👏👏
#softball #athlete #fitness #strength #dtc
Congratulations to one of our hardest working clients!!! Nikki Pallotta Made Lasalle’s Varsity Softball Team as a freshman! 😳 The DTC family is so proud and happy for her. All the hard work she does here with Mike definitely paid off! 💪🏻 This is just the beginning of a very bright future for her. 👏👏👏 #softball #athlete #fitness #strength #dtc
7 months ago
View on Instagram |
1/9
See all what New Englands Leader in Fitness has to offer!
Informative articles, healthy recipes, client success stories and great pix of them in action!
Read the bios of some of the best Trainers in the business!!
Come experience the DTC difference.
Celebrating 20 years! 🎉🥳
#strength #health #fitness #family #dtc
See all what New Englands Leader in Fitness has to offer! Informative articles, healthy recipes, client success stories and great pix of them in action! Read the bios of some of the best Trainers in the business!! Come experience the DTC difference. Celebrating 20 years! 🎉🥳 #strength #health #fitness #family #dtc
7 months ago
View on Instagram |
2/9
Valentine’s Day is coming! ❤️
Give the gift of relaxation to a loved one or yourself!
Buy 1 get 1 half off…. All Spa Services!
Now thru February.
Gift certificates available.
#massage #relaxation #valentinesday #health #dtc
Valentine’s Day is coming! ❤️
Give the gift of relaxation to a loved one or yourself!
Buy 1 get 1 half off…. All Spa Services!
Now thru February.
Gift certificates available.
#massage #relaxation #valentinesday #health #dtc
Valentine’s Day is coming! ❤️ Give the gift of relaxation to a loved one or yourself! Buy 1 get 1 half off…. All Spa Services! Now thru February. Gift certificates available. #massage #relaxation #valentinesday #health #dtc
8 months ago
View on Instagram |
3/9
Amanda

Lost 20lbs this past year!!
Looks fantastic! 
Completely changed her body, by changing her lifestyle.
Made exercise a priority, made better food choices, and cut back on alcohol. Taking our advice that you don’t have to be all or nothing and live in moderation and still have fun with some of your favorite foods and drinks.
Came to DTC looking to lose weight, increase energy, feel healthier and more confident.
Mission accomplished! 💪🏻👏
#fitness #strength #fitness #health #motivation
Amanda

Lost 20lbs this past year!!
Looks fantastic! 
Completely changed her body, by changing her lifestyle.
Made exercise a priority, made better food choices, and cut back on alcohol. Taking our advice that you don’t have to be all or nothing and live in moderation and still have fun with some of your favorite foods and drinks.
Came to DTC looking to lose weight, increase energy, feel healthier and more confident.
Mission accomplished! 💪🏻👏
#fitness #strength #fitness #health #motivation
Amanda

Lost 20lbs this past year!!
Looks fantastic! 
Completely changed her body, by changing her lifestyle.
Made exercise a priority, made better food choices, and cut back on alcohol. Taking our advice that you don’t have to be all or nothing and live in moderation and still have fun with some of your favorite foods and drinks.
Came to DTC looking to lose weight, increase energy, feel healthier and more confident.
Mission accomplished! 💪🏻👏
#fitness #strength #fitness #health #motivation
Amanda

Lost 20lbs this past year!!
Looks fantastic! 
Completely changed her body, by changing her lifestyle.
Made exercise a priority, made better food choices, and cut back on alcohol. Taking our advice that you don’t have to be all or nothing and live in moderation and still have fun with some of your favorite foods and drinks.
Came to DTC looking to lose weight, increase energy, feel healthier and more confident.
Mission accomplished! 💪🏻👏
#fitness #strength #fitness #health #motivation
Amanda Lost 20lbs this past year!! Looks fantastic! Completely changed her body, by changing her lifestyle. Made exercise a priority, made better food choices, and cut back on alcohol. Taking our advice that you don’t have to be all or nothing and live in moderation and still have fun with some of your favorite foods and drinks. Came to DTC looking to lose weight, increase energy, feel healthier and more confident. Mission accomplished! 💪🏻👏 #fitness #strength #fitness #health #motivation
9 months ago
View on Instagram |
4/9
Proof is in the pictures.
Anna’s Amazing Transformation!
All it took was dedication and consistency.
Trusting in the process is one of the most difficult things to do when our goals seem so far away, but Anna was at the point where doing nothing was no longer an option and felt she had no choice.
She completely put her faith in the Dexter Training Concepts and her trainer Erin Carlson, and has just reaped the rewards!
Only lost 5lbs off the scale, but came away with a completely different body!
Congratulations Anna and Erin!
See what DTC can do for you!
Take advantage of our 10% off Sale - ends Tuesday January 31st!
#strength #health #fitness #dtc  #transformation #motivation
Proof is in the pictures.
Anna’s Amazing Transformation!
All it took was dedication and consistency.
Trusting in the process is one of the most difficult things to do when our goals seem so far away, but Anna was at the point where doing nothing was no longer an option and felt she had no choice.
She completely put her faith in the Dexter Training Concepts and her trainer Erin Carlson, and has just reaped the rewards!
Only lost 5lbs off the scale, but came away with a completely different body!
Congratulations Anna and Erin!
See what DTC can do for you!
Take advantage of our 10% off Sale - ends Tuesday January 31st!
#strength #health #fitness #dtc  #transformation #motivation
Proof is in the pictures. Anna’s Amazing Transformation! All it took was dedication and consistency. Trusting in the process is one of the most difficult things to do when our goals seem so far away, but Anna was at the point where doing nothing was no longer an option and felt she had no choice. She completely put her faith in the Dexter Training Concepts and her trainer Erin Carlson, and has just reaped the rewards! Only lost 5lbs off the scale, but came away with a completely different body! Congratulations Anna and Erin! See what DTC can do for you! Take advantage of our 10% off Sale - ends Tuesday January 31st! #strength #health #fitness #dtc #transformation #motivation
2 years ago
View on Instagram |
5/9
Dexter Training Concepts is looking for passionate, motivating, fitness enthusiasts who love helping people. 
Top Trainers make between $60k-$80k. DTC also provides Health Insurance.
Willing to hire and train those who have the drive but lack experience. Please contact us at 401-228-7906. 
Resumes can be dropped off at 1420 Mineral Spring Av North Providence, or emailed to dextertrainingconcepts1@gmail.com
#personaltrainer #training #health #fitness #strength #jobs #career #dtc
Dexter Training Concepts is looking for passionate, motivating, fitness enthusiasts who love helping people. Top Trainers make between $60k-$80k. DTC also provides Health Insurance. Willing to hire and train those who have the drive but lack experience. Please contact us at 401-228-7906. Resumes can be dropped off at 1420 Mineral Spring Av North Providence, or emailed to [email protected] #personaltrainer #training #health #fitness #strength #jobs #career #dtc
2 years ago
View on Instagram |
6/9
40% off first time orders!!!
Now thru the end of January!
Delicious, Quality Meal Prep…. Your best self, delivered!
Use the link for your discount…
https://www.gonutre.com/coupon/dexter40
Use code DEXTER to save an additional 5% off every order thereafter.
Choose pickup at DTC to save $7 delivery charge as well!
#healthy #fitness #mealprep #dextertrainingconcepts #gonutre
40% off first time orders!!!
Now thru the end of January!
Delicious, Quality Meal Prep…. Your best self, delivered!
Use the link for your discount…
https://www.gonutre.com/coupon/dexter40
Use code DEXTER to save an additional 5% off every order thereafter.
Choose pickup at DTC to save $7 delivery charge as well!
#healthy #fitness #mealprep #dextertrainingconcepts #gonutre
40% off first time orders!!! Now thru the end of January! Delicious, Quality Meal Prep…. Your best self, delivered! Use the link for your discount… https://www.gonutre.com/coupon/dexter40 Use code DEXTER to save an additional 5% off every order thereafter. Choose pickup at DTC to save $7 delivery charge as well! #healthy #fitness #mealprep #dextertrainingconcepts #gonutre
3 years ago
View on Instagram |
7/9
Hungry?….
You know you will be, so what will you eat?
Be prepared for the inevitable. Have fresh, delicious, healthy meals at your fingertips.
#healthymeals #goodchoices #gonutre #dtc
Hungry?…. You know you will be, so what will you eat? Be prepared for the inevitable. Have fresh, delicious, healthy meals at your fingertips. #healthymeals #goodchoices #gonutre #dtc
3 years ago
View on Instagram |
8/9
Do you or someone you know have a passion for health and fitness? A desire to help others maximize their potential?
Reach out to us today to join New England’s Leader in Fitness. Family owned business for 17 years, expanded twice and still growing. Great career opportunity for growth and happiness.
#career #growth #opportunity #health #fitness #personaltraining #dtc
Do you or someone you know have a passion for health and fitness? A desire to help others maximize their potential?
Reach out to us today to join New England’s Leader in Fitness. Family owned business for 17 years, expanded twice and still growing. Great career opportunity for growth and happiness.
#career #growth #opportunity #health #fitness #personaltraining #dtc
Do you or someone you know have a passion for health and fitness? A desire to help others maximize their potential? Reach out to us today to join New England’s Leader in Fitness. Family owned business for 17 years, expanded twice and still growing. Great career opportunity for growth and happiness. #career #growth #opportunity #health #fitness #personaltraining #dtc
3 years ago
View on Instagram |
9/9