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Filet Mignon with Mushroom Gravy
Egg White Bites
DELICIOUS PORK CHOPS
Crunchy French Toast
Do you train harder than a 3 year old?
You can’t afford not to!
Why?
What’s your “Why”?
What it’s all about….
What is your relationship with food?
Categories
Healthy Chinese Food
Ingredients: 1 lb Chicken Breast 1 cup Brown Rice 2 cups Broccoli 1/4 cup Teriyaki Marinade Instructions: Filet chicken breasts, and then cut them up into
Grilled Steak Sandwich
Ingredients: 14 ounces Sirloin Steak, trimmed of fat. Garlic Powder Salt Black Pepper 8 ounces Whole Wheat Baguette, cut into 4 pieces. Mustard Mayo Romaine
Grilled Chicken Salad
This week, I am sharing one of my favorite “go to” meals. When I don’t feel like cooking, or forget to make extra in the
Championship Chili
Try our Championship Chili, top choice recipe by all our trainers…. Ingredients 2 lbs 93% lean ground beef 1 garlic clove 1 onion 3 orange
Filet Mignon with Mushroom Gravy
Recipe of the Week “Grill-Free” Filet Mignon with Mushroom Gravy For my fellow “I don’t have the time or the energy to cook” crew. Ingredients 4
Egg White Bites
Many of us have a hard time in the morning. These easy to make breakfast standby’s can definitely help with that problem. All you need
DELICIOUS PORK CHOPS
Slow Cooker Meal! 1 Can of Low Fat Cream of Chicken Soup 1 Packet of dry Ranch dressing mix 1lb. of Pork Chops (bone-in or bone-less)…..I
Crunchy French Toast
Ingredients: 2 slices cinnamon raisin Ezekial bread 1/2 cup whole grain cereal 1/4 cup slivered almonds 2 tbsp milk (skim or almond) 2 egg whites
Do you train harder than a 3 year old?
Intensity. I have written many articles on the topic. During my days working for a gym, I have seen people actually doing sets while holding
