Buffalo Chicken Muffins

Ingredients

  1. 1/2 lb (8oz) ground chicken breast
  2. 2 large eggs
  3. 1/4c reduced fat blue cheese
  4. 2 tbs hot sauce (buffalo sauce)
  5. 1/4 tsp black pepper
  6. chives, chopped

Instructions

  1. Pre heat your oven to 350 degrees.
  2. Spray 6 muffin cups VERY WELL with non stick spray.
  3. Mix together your ground chicken and eggs.
  4. Mix in your blue cheese, hot sauce and chives.
  5. Divide batter evenly between muffin tins.
  6. Bake for 20-25 minutes.
  7. Top with additional hot sauce, if desired.

Nutrition: for 1 out of 6 muffins
Calories: 82 Protein: 12.5g, Carbs: 1.2g, Fat: 3.2g

If you would like more fantastic recipes from Sarah, please check out her website at www.ingredientsofafitchick.com.

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