Filet Mignon with Mushroom Gravy

Recipe of the Week

“Grill-Free”
Filet Mignon with
Mushroom Gravy

For my fellow “I don’t have the time or the energy to cook” crew.

Ingredients

  • 4 6oz. Filet Mignon Steaks
  • 1-2 cans of Campbells Mushroom Gravy

Directions

  • Place Steaks in slow cooker and pour desired amount of gravy over them.
  • Set slow cooker to low for 8-10 hours.

Nutrition (for 1 6oz. steak)
Calories: 350
Protein – 48 grams
Carbohydrates – 2 grams
Fat – 13 grams

I recommend a side of steamed green beans (if time and energy is an issue – they sell these in a ready to go steam fresh bag, that you can just throw in the microwave.) or a nice salad. And for you “Carbo-phobes” out there, a small potato won’t hurt you either!

So there you have it, another healthy, and nutritious meal that takes next to no time to make… and it is DELICIOUS!

VEGETABLE PASTA

  Ingredients Zucchinis. Low Fat Marinara sauce of your choice. Instructions Use the Vegetti to turn your Zucchini into pasta. Sautee Zucchini pasta in frying

Turkey Wrap

Great High Protein meal, that’s quick, easy and most importantly healthy! Ingredients 4oz. Boars Head Turkey Breast 1 Josephs brand Lavish Wrap 1/2 Tbsp. Regular

Summer Cookout Edition

Whaaaat!??? Healthy Hot Dogs and Hamburgers We are all human. We want to have fun and enjoy the summer, and have a cookout and not