- As most of you know, I am one of the fussiest eaters on the planet (next to my son…payback I guess).
- So I sympathize with my clients when it comes to trying to find good tasting healthy foods.
- Well, I’m happy to say – I found another one.
- Breakfast has always been tough for me. Not that hungry in the morning, and I get tired of drinking my breakfast.
- I found a nice low fat/ high protein option this past month with Stop and Shops
- Natures Promise Organic Andouille Chicken Sausage.
- Calories:120 per link
- Fat: 5 grams
- Carbs: 2 grams
- Protein: 16 grams
- They have many other flavors too, but I like this one the best because it has a little Portuguese kick to it.
- I choose to have it with a few egg whites in the morning. But this can be more than just a breakfast option. Could be great as a stir fry, or baked in the oven with potatoes and vegetables, or throw it on the grill in place of a hot dog.
VEGETABLE PASTA
October 9, 2016
Ingredients Zucchinis. Low Fat Marinara sauce of your choice. Instructions Use the Vegetti to turn your Zucchini into pasta. Sautee Zucchini pasta in frying
Turkey Wrap
October 9, 2016
Great High Protein meal, that’s quick, easy and most importantly healthy! Ingredients 4oz. Boars Head Turkey Breast 1 Josephs brand Lavish Wrap 1/2 Tbsp. Regular
Summer Cookout Edition
October 9, 2016
Whaaaat!??? Healthy Hot Dogs and Hamburgers We are all human. We want to have fun and enjoy the summer, and have a cookout and not
